Blood Pressure & Stress Management Program

Key Therapies & How They Help

• Taila Shirodhara – Continuous warm oil flow on the forehead reduces sympathetic overactivity and lowers cortisol levels.
• Sarvanga Ksheeradhara – A cooling milk-based therapy that reduces heat, inflammation, and vascular tension.
• Nasya – Clears sinus channels and improves oxygenation.
• Meditation & Pranayama – Clinically shown to reduce systolic and diastolic pressure.
• Himalayan Salt Cave Therapy – Enhances respiratory efficiency and relaxation.
• Reflexology & Aromatherapy – Reduce anxiety and improve parasympathetic tone.
• Turkish Hammam Therapy – Improves circulation and detoxification.
• IV Nutrient Support (if indicated) – Supports vascular health.